Therapists specialising in * within 10 miles of LONDON

I鈥檝e come to trust that real change begins when we feel safe enough to be truly heard. For me the heart of therapy lies in connection, presence and the courage to explore what matters most. I offer a safe and supportive space where you can feel heard鈥�

My Approach I am an integrative therapist, drawing on a range of therapeutic approaches to respond to your individual needs and unique circumstances. I work in a client-led way, which means you set the agenda and the pace. I have experience working w鈥�

We all need someone to talk to sometimes. Whether you are feeling low, anxious, overwhelmed, or stuck, therapy offers a confidential and supportive space away from the demands of everyday life. My priority as a therapist is to create a safe, non-judg鈥�

It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in cont鈥�

I generally see clients once or twice a week in person or on-line on an open-ended basis.  My approach is what might be regarded as a traditional psychotherapeutic approach informed by more recent developments in understanding early and childhood exp鈥�

Sometimes it's the behaviours of other's that bring people to therapy, their own behaviours or an onset of thinking or feeling things that weren't happening or being felt before. Sometimes it's just that people need some space to think and talk thi鈥�

What would you like to talk about today? It鈥檚 a common enough starting point in counselling sessions, but it is rarely a question with an easy answer. I鈥檓 a 麻豆原创-accredited counsellor, and I work with people to explore their feelings, thoughts and be鈥�

I offer my clients an opportunity to understand their current difficulties in a confidential, safe and non judgemental space; to look at how their difficulties have come about, to make sense of them and to find a realistic and lasting way forwards to鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

I have experience  in IAPT GP surgeries, private practice , Voluntary sector, NHS  & NHS staff counselling, practicing as an integrative humanistic counsellor for thirty years and as an EMDR therapist for seventeen years. I have recently completed Le鈥�