Therapists specialising in * within 10 miles of HOVE, BRIGHTON AND HOVE

I have worked as a qualified counsellor since 2002 with adults and young people in various settings: a GP surgery, a charity, a low-cost clinic, primary and secondary schools, and in private practice. Prior to my counselling training I worked in the 鈥�

Beginning counselling and psychotherapy can be daunting, but I aim to offer a safe and holding environment within which you can begin to talk about and work through issues that you are struggling with. I work from the premise that we all have unconsc鈥�

You may feel that you are struggling alone and that you can鈥檛 talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi鈥�

Making a decision to come to counselling can be a scary and daunting decision however as you are reading my profile it shows that you have decided that you want something to change in your life. Being able to share your challenges, fears and anxietie鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Whether a couple or an individual, whatever troubles you鈥�abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue鈥�the first step back to well-being is to reach out for support. Pe鈥�

I am a Humanistic Integrative Therapist, which means I believe in people鈥檚 capacity for healing and growth. I draw on a variety of models, including Gestalt, Person-centred and Transactional Analysis, working in a way that meets each person鈥檚 individ鈥�

I am a 麻豆原创 accredited psychodynamic counsellor and supervisor with 20 years of experience.  My work has focused on helping people from all walks of life, having worked in GP surgeries, community centres, universities and charities. I place great imp鈥�

Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so.  Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection,鈥�

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. Goals you may want to achieve: Dire鈥�