Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

I'm a compassionate and approachable counselling psychotherapist, known for my deep empathy. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to s鈥�

My way of working is imaginative, compassionate, and deeply reflective. I will hold a confidential, safe and boundaried space where we can explore whatever is difficult, helping you to find your own ways to think about what is painful and distressin鈥�

Hello, my name is Orla (they/them), welcome to my page. As a counsellor and human, I am all too aware of how daunting it can be to take that first step towards counselling. If you are reading this page, well done for getting this far. Sometimes in li鈥�

I have over 14 years of counselling experience and support clients who may be experiencing a range of issues including relationships, depression, anxiety and trauma.  I specialise in working with neurodivergent clients. I successfully completed a PGC鈥�

I am a 麻豆原创 accredited psychotherapeutic counsellor. My counselling approach is integrative and geared to meet your difficulties. I work with a range of psychotherapeutic techniques: psychodynamic, cognitive behavioural therapy (CBT) and mindfulness.鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Whether it be anxiety or depression, problems with relationships, bereavement or trauma, my role is to be alongside you in order to support you to overcome the difficulties you are facing. I work online or face to face with individuals and couples. M鈥�

*Online and telephone sessions only I work from within an integrative relational model. Basically this means that my belief in the influence of the counselling relationship in bringing about positive change is central to my offering a relational app鈥�

I am an experienced integrative therapist working within Brighton and Hove. Alongside my private practice I work at a Rape Crisis Centre supporting women and young people who have experienced sexual violence, using a trauma focussed EMDR approach. I 鈥�