鈥楳y counsellor helped me understand what happened in my early life 鈥� and accept it鈥� News Published 28 Nov 2019 Zara explains how her counsellor helped her come to terms with a difficult relationship with her mother
Seasonal affective disorder: How to bring some light to the dark days of winter News Published 10 Dec 2019 Our member Rakhi Chand talks about how counselling and coping strategies can help with seasonal depression
How to cope with social anxiety during the Christmas and New Year party season News Published 13 Dec 2019 From icebreakers to breathing exercises, our member Sally Brown has some useful tips
How to avoid social burnout this Christmas and New Year party season News Published 19 Dec 2019 Our member Louise Tyler featured on BBC Radio 4鈥檚 Woman鈥檚 Hour talking about social burnout
Coronavirus and counselling services Latest updates and information for managers of counselling and psychotherapy services
Cut adrift on a sea of uncertainty, the peculiar position of our year 11 and year 13 children News Published 27 Mar 2020 Jane Darougar, executive member of our Universities and Colleges division and a sixth form college counsellor, looks at the experiences of school leavers
Navigating through the coronavirus crisis News Published 23 Apr 2020 Rebecca Vivash, a counsellor with her own private practice, looks at some of the ways to manage and regulate the emotions you may currently be facing.
鈥淭he new normal鈥濃�� whatever 鈥榥ormal鈥� is News Published 1 May 2020 Kathryn Kinmond writes about how coronavirus has affected disabled people like herself.
Creating space for settling News Published 6 May 2020 Steve Page discusses his personal responses to the coronavirus pandemic.