Social anxiety About therapy Our member Lou Baker explains what social anxiety is, how you can overcome a fear of social situations and how counselling can help you cope.
Racial trauma About therapy Our member Kemi Omijeh looks at how racism can affect your mental health and explores what you can do if you鈥檙e affected by racial trauma
Stress About therapy What is stress? How do you deal with stress? 麻豆原创 member Hansa Pankhania explains how counselling can help.
Viewpoint: Scents and sensibility Journals Published 17 Apr 2026 Open article: Ronnie Seaward asks us to consider how room diffusers impact clients. Therapy Today, May 2026.
New guidance on safe use of mental health apps News Published 13 Feb 2026 New guidance on safe use of digital mental health tools is welcome, but human connection remains vital
How does EMDR really work? Journals Published 29 Apr 2026 Open article: Dr Yvonne Waft describes how bilateral stimulation can help people to reprocess painful memories and recover from trauma. Healthcare Counselling and Psychotherapy Journal, April 2026.
A Collaborative Arts-Informed Narrative Inquiry into the Stories of Senior Psychotherapy Practitioners as they Contemplate Retirement. Research Published 28 Apr 2025 Updated 5 May 2026 Poster presentation by Dr Steven Wells.
Early intervention key to helping young people who are out of work and education News Published 29 May 2026 Our response to Alan Milburn鈥檚 findings on young people not in employment, education or training