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Our film aims to demystify therapy, tackle misconceptions and answer common questions about seeing a therapist

Sarah Millward explains why contracting between a client and counsellor is so important and a topic that people often ask about. Â鶹ԭ´´ Get help with counselling concerns blog

Good Practice in Action commonly asked questions resource on record keeping. Last reviewed June 2025. PDF download

Brigitte Stephenson explores the power of disability-affirmative therapy in a non-inclusive world. Â鶹ԭ´´ client blogs.

View and download back issues of University and College Counselling

Reframing masculinity: Reimagining support systems that welcome men... Male student mental health: Responding to the barriers... Mind your mind: Prioritising staff wellbeing... Learning and unlearning: Lessons from a first career. University and College Counselling, September 2025.

Our member Dan Mills-Da’Bell explains how to get support for yourself if you're having suicidal thoughts or feeling suicidal

Taking care of your mental health is as important as taking care of your body

For registered members who have successfully completed the NHS core training pathway pilot.

We explain some of the key terms and concepts you may hear if you're considering or having therapy