Therapists specialising in TELEPHONE within 10 miles of your current location

I am an integrative and relational counsellor passionate about supporting you to heal from dysfunctional family relationships, emotional neglect and unresolved childhood trauma.  Many of the challenges we face as adults such as anxiety, perfectionism鈥�

Integrative talking therapy, in a comfortable home-based therapy room. You are enabled to share what ever is bothering you and how it makes you feel - while I listen, observe and take notes. Through this process, a picture is built up of what events 鈥�

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If 鈥�

🔹 About Me I鈥檓 a fully qualified psychotherapist and EMDR therapist offering online sessions. My specialism is on the impacts of traumatic experiences. I work using a trauma-informed approach, which means instead of asking 鈥淲hat鈥檚 wrong with you?鈥� I鈥�

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry?  Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma鈥�

I primarily offer counselling, eye movement desensitisation and reprocessing (EMDR) therapy, and the Rewind technique.鈥� EMDR and Rewind are evidence-based therapies originally developed for PTSD. They're also used for a broad range of other problems 鈥�

I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valuable comm鈥�

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro鈥�

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro鈥�

About Me I am an Integrative Counsellor with a calm, compassionate, non-judgemental approach. I offer both in-person and online sessions, focused on creating a safe space. It is important to me that you can explore your feelings, thoughts, and behavi鈥�