Therapists specialising in TELEPHONE within 10 miles of your current location

Life can be challenging for us all at times. Whether you feel this is due to certain life transitions or relationship dynamics, this may leave you feeling anxious or depressed, with low self-esteem and motivation. In this case, a confidential, judgem…

I am an experienced counsellor and couples therapist, based in St Albans.  I offer one-to-one counselling for both adults and young people (16 years and above), and I am also a Relate-trained therapist offering couples therapy. There are often times …

I provide a confidential, safe and non-judgmental environment, to help you to work through your past or present difficulties. My aim is to focus on your needs and work with you to develop self confidence and resilience. This can help during times of …

I believe that everyone is unique and important. We all experience times when life is hard or confusing. You may be experiencing anxiety, depression or low mood. Perhaps you are having difficulty in your relationships. You may have gone through a pas…

Hello my name is Phil. Thank you for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and I never underestimate just how difficult it can be to reach out and take the first step. I’m a…

Hello my name is Phil. Thank you for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and I never underestimate just how difficult it can be to reach out and take the first step. I’m a…

Psychotherapy cannot resolve all your problems or provide all the  answers. However, committing to the process can elicit significant shifts in wellbeing, help you understand your suffering and provide you with an opportunity to process feeling. I…

I am a HCPC-registered counselling psychologist with experience working in the NHS, third-sector and educational settings. I work with a wide range of life difficulties, such as burnout, depression, anxiety, anger, phobias, obsessive-compulsive disor…

If you are reading this then my guess is that you are considering counselling, and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no…

There are times when life is difficult. Perhaps you feel anxious, low, vulnerable, distressed or in despair. I offer a warm and genuine space to explore what could feel too confusing or overwhelming to do so alone, supporting you in taking steps to f…