Therapists specialising in TELEPHONE within 10 miles of your current location

Hi, I'm Abi. Before qualifying as a counsellor, I worked as a Mental Health Advisor, where I learned that many people simply want to be heard. This understanding continues to shape my person-centred approach, which values empathy, authenticity, and a鈥�

I have nearly 30 years experience of Counselling, Coaching and Hypnosis, including working within the fields of Retail, Aviation, Property, Motor Sport and I.T. Plus being Kink Friendly. I will provide you with a safe and secure environment within wh鈥�

Sometimes the cycle of life keeps on going around and we can recognise the need to stop. Life can be really difficult and can often lead you to feel overwhelmed and alone. Becoming a therapist came from a place of being overwhelmed and alone and want鈥�

Life can feel overwhelming at times. You might be struggling with your emotions, relationships, or the world around you, and that can be incredibly painful. Therapy offers a space to be heard, understood, and supported as you navigate whatever you're鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

I  work with individuals and couples in person and on line. I am interested to listen to clients anxieties, self esteem issues, feelings of dissatisfaction or anger. To look at what they would like to change. I support clients to reach new understand鈥�

I鈥檓 Emma (she/her), founder of Selfhood Counselling and Coaching. I鈥檓 an integrative therapist and coach offering neuro affirming, personalised support for adults, with particular experience working with neurodivergent clients and people living with 鈥�

I build a trusting, compassionate, and caring relationship with each client as I believe this is paramount to successful counselling. It can be tough opening up to new people, and I want you to always feel comfortable and supported. Sharing your expe鈥�

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi鈥�

I use an integrative approach and have lengthy experience of working with individuals and couples.  Further information can be found on my website