Therapists specialising in RELATIONSHIPS within 10 miles of your current location

I'm an experienced 麻豆原创-registered psychodynamic therapist offering sessions at my practice in central Cheltenham. I am here to support you in making sense of thoughts and feelings that might currently feel overwhelming. You might be generally findin鈥�

Sometimes the challenges we face in life can leave us feeling overwhelmed, isolated or stuck. This can be a difficult place to be and seeking support through counselling can be the first step in making sense of our difficulties and finding a way of m鈥�

I have 22 years experience working with young adults on improving confidence and mood, and lowering anxiety & stress, including a diverse adult client base within a University environment.  I work in private practice, welcoming clients from a wide ra鈥�

In today's fast-paced world, it's easy to get caught up in the chaos and stress. Are you struggling with overwhelming thoughts? Perhaps you are worried that you're letting others down? Are sleepless nights filled with anxiety about what鈥檚 coming next鈥�

Whether it鈥檚 a specific concern or a want to understand yourself better, therapy can be a useful tool to exploring your thoughts, behaviours and feelings. As a Humanistic & Integrative psychotherapist, my ultimate aim is to understand your inner worl鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external 鈥�

There are times when life feels overwhelming. Perhaps something specific has happened, or maybe you are not sure why you feel sad, anxious, or low. You might be seeking change, or wanting to understand yourself better. At times like these, talking鈥�

My approach is down-to-earth. I offer a style of therapy developed as I completed my training as a therapist, one that continues to develope with ongoing training and one that delivers warmth, real interest with compassion and enough challenge to kee鈥�

I offer counselling in a supportive environment where your voice can be heard. Together we can explore your feelings and help improve your experience of life. My approach is based on respect, compassion and understanding, placing you at the centre of鈥�