Therapists specialising in RELATIONSHIPS within 10 miles of your current location

A warm welcome to you, my name is Tanita and I am an Integrative counsellor and psychotherapist. This means that I believe in providing therapy that is tailored to you, appreciating that everyone is a unique individual, rather than a one size fits al鈥�

ADHD can feel relentless鈥攔acing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don鈥檛 help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left鈥�

 Do you feel low, anxious or stressed?  Are your relationships at work or home impacting on your mood? Not sure what's going on? Talking about things can really help to get some clarity about the issues we have going on, or the thoughts that go round鈥�

In my role as counsellor, I will provide you with a welcoming space to talk, so we can explore together what is on your mind.  Taking some time out to consider why we feel as we do is an important part of understanding ourselves and what affects us. 鈥�

I believe that given the right kind of environmental support, people are basically growth-oriented. We want good relationships, meaningful pursuits, to feel understood and seen, and to be safe. Sometimes our pasts or the systems we live within can ma鈥�

I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people ages 6 to 25 - with over 20-years鈥� experience supporting children and adolescents with a range of social, emotional a鈥�

Maybe you鈥檝e spent a lifetime feeling 鈥渄ifferent鈥� without having the words for it - struggling to make sense of why certain environments exhaust you, why relationships feel difficult, or why you've always needed to hide parts of yourself to be accept鈥�

Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel鈥�

With over 25 years of international, multicultural experience, I bring a well-rounded approach to my therapeutic work with clients. My work is anchored in a blend of past hands-on people leadership in occupational settings, an established background 鈥�

Family is the core of our existence. We all carry baggage from our childhoods but how we live as adults can sometimes conflict with the rules or values with which we were raised, so what parts of what our families taught us do we hold on to and what 鈥�