Therapists specialising in RELATIONSHIPS within 10 miles of your current location

Hello, I'm Amy. Perhaps you鈥檙e here because life feels overwhelming, or you have the sense that you鈥檙e not good enough or even that you鈥檙e 鈥榯oo much鈥�.  Whatever has led you to therapy, I aim to offer a non-judgemental space where you can feel safe en鈥�

Do you find yourself constantly trying to meet everyone else鈥檚 expectations, yet feeling guilty or 鈥渟elfish鈥� when you consider your own needs? When relationships feel heavy, stress builds, or your mind won鈥檛 switch off, it can leave you feeling drain鈥�

As a fully qualified and experienced psychotherapist and supervisor I work either short term or long term with individuals and couples.  I can provide a friendly and fully confidential space for you to disclose your fears, worries, hopes and aspirati鈥�

I work psychodynamically, which means when we work together we look at what鈥檚 going on for you at the moment and what's gone on in your past. We look at your relationships with others and your relationship with yourself, and by doing this you can gai鈥�

Are you feeling overwhelmed by anxiety and strong emotions? Do you have low self-esteem and never feel 'good enough'?  Is this getting in the way of relationships and stopping you from living the life that you want? Perhaps you find yourself caught i鈥�

In our therapy sessions, I believe that strength begins with vulnerability. Over time, becoming more comfortable with that vulnerability leads to self-awareness and growth. My aim is to provide you a space where you can take the mask off and openly d鈥�

My journey in to counselling started through a passion about Psychology and carrying out my degree in it. I have been intrigued about society and influential life factors.  Who are we? How did we become to be who we are? My counselling approach is hu鈥�

Hi, I鈥檓 Jo and what I offer is a little different from many therapists.  Whilst I have extensive experience in the many issues brought to counselling my specialism and passion is helping people to explore their relationship with food and disordered e鈥�

The therapeutic relationship between us is central to my practice - it's where real transformation happens. My integrative training allows me to draw from various therapeutic methods, creating a personalised approach that resonates with your specific鈥�