Therapists specialising in ONLINE within 10 miles of your current location

Welcome to www.dbtherapy.org.uk. My practice is integrative which means I select an approach that suits the client. My aim is to put you back in the driving seat of your life so that you can lead a full expression of it as your authentic self. Anxiet…

Are you tired of feeling overwhelmed and anxious about food or your body? Are you stuck in a cycle of endless diets, then feeling out of control around food. Perhaps you're sick of hating your appearance and feeling like a failure.  If so, I am an ea…

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

I offer a calm, grounded space where you can take a breath and begin to lay down the weight you’ve been carrying, so we can make sense of what’s yours to hold, and what never should’ve been. Whether you’re facing difficulties in relationships, proce…

I work mainly from a Cognitive Behavioural Approach (CBT) and also have trained and gained experience utilising: Dialectical Behaviour Therapy (DBT), Mindfulness Based Therapies, Hypnotherapy, Person Centred, Couples & Family Systemic Therapy, Transa…

Things may be busy in your mind, feeding anxiety, low mood or you may feel depressed. Perhaps you may be struggling right now facing something weighing heavy on your heart, impacting you day to day and need the space to talk it through, a space to fe…

Life isn’t always how we pictured it and it can be scary to realise that you feel overwhelmed. It might be that you feel you’ve lost touch with who you really are. Maybe you feel alone in how you’re feeling or struggle to get through each day. I beli…

I am qualified as a Psychodynamic Psychotherapist through Goldsmiths College’s MA Programme, a Level 2 Fitness, Boxercise and Tai Chi Instructor and MHFA. I offer a safe, confidential and non-judgmental space for individuals to explore the questions…

Hello, and thank you for finding the time to look at my page. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel overwhelmed …

I invite you to take the opportunity to honestly engage with the core of what niggles or seriously disrupts your life, with a view to making authentic and lasting transformations - individually or relationally. As an existential, body psychotherapist…