Therapists specialising in ONLINE within 10 miles of your current location

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

Hello, I am a Â鶹ԭ´´ accredited counsellor with over 20 years experience. I worked in the NHS for 30 years, as a nurse, midwife, and later also as a counsellor. I have been a counsellor in NHS primary care, workplace counselling, for Relate, in privat…

I provide a safe space to explore your problems and feelings.  I am interested to talk to you about how you're feeling now, what led you to this place, practical steps to make current daily life more manageable, and options going forward that fit wit…

Hi my name is Matthew. I hope I can help resolve what is troubling you. My style is warm and free of judgement. I can either give you the space to talk, or if you would rather not revisit painful memories, or require advice and techniques, there is …

I have worked in counselling for 20 years. I have worked with children, teenagers, couples, families and adult individuals from all walks of life.  Counselling is not about just talking about your problems. It is about the whole experience of you.  I…

Hello, I am an integrative therapist, which may not mean a lot! If it helps, it didn't mean a lot when I started trying to find my first counsellor either. The endless lists of skills and qualifications on display was baffling and off-putting. It was…

WHAT IS PSYCHOTHERAPY?  Psychotherapy is a process designed to relieve suffering, promote healing and restore hope. It does this by harnessing the energy generated by the very experiences and environments which hurt us. In doing so, it provides a uni…

Hi, I'm Jen Thank you for looking at my page. You may feel reaching out for therapy is difficult, and I am here to support you.  During your therapy sessions, we can work through any struggles you may be going through. You will feel heard, understoo…

Introduction; Reaching out to a supportive professional can be the first and most significant step.  For Stress, Anxiety, Depressive feelings, Grief, Trauma, Relationships - your well-being matters.  It's OK to not be OK. Sometimes life can get…