Therapists specialising in ONLINE within 10 miles of your current location

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra鈥�

I want to offer you a kindly, warm, non judgemental space, to unravel what鈥檚 troubling you and help you move on , or get back to what feels more normal . Exploring together at a pace that is right for you. I understand that it may not always be easy 鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

For a more detailed overview, and to watch a short video of my personal introduction, please visit the website: www.readywhenyouare.online Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decid鈥�

Are your thoughts driving you crazy? Feeling overwhelmed or experiencing low-mood, increasing anxiety or a loss of purpose in your life? Are your relationships struggling? Life is full of twists and turns, and events in daily living, as well as memor鈥�

As an experienced, fully qualified, and registered counsellor, I recognise that taking the first step and confronting life鈥檚 challenges can often feel daunting and overwhelming. My role is to guide and support you through this process with care and e鈥�

I鈥檓 passionate about helping you make more of your life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy. I counsel men, women and couples of many occupations and nationalities, inc. IT professionals, medics, 鈥�

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or 鈥榝ine鈥� to others, but internally you鈥檙e feeling stressed and tired. Maybe anxiety gets in the w鈥�

It can be hard to find the answers to your difficulties particularly when you are feeling overwhelmed, unsure that you can trust in your ability to make decisions, feel confused by past experiences, or struggling with changes to recent relationships 鈥�

My approach is Integrative, I combine Psychoanalysis, Psychodynamic, Gestalt, Transactional Analysis, Transpersonal, Somatic therapy, Internal Family Systems, Person-Centred, Narrative, Cognitive and Nervous system therapies. I will tailor your thera鈥�