Therapists specialising in ONLINE within 10 miles of your current location

I offer high-quality therapeutic support which is tailored to your specific situation. Whether you are struggling with anxiety, low mood or depression, or confronting a time of loss or challenge, I will work alongside you to bring about change.   I p鈥�

鈥淭he wound is the place where the Light enters you.鈥� (Rumi) I offer a safe and compassionate space, where you can explore things you may never have talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in wh鈥�

I trained in counselling at The University of Edinburgh where I came to appreciate many of the challenges faced in understanding and accepting ourselves and where I came to recognise the value of talking to a therapist who listens empathically and wh鈥�

Life can feel so tough sometimes鈥� confusing, painful, bewildering, even meaningless. Whatever you鈥檙e going through, you don鈥檛 have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will鈥�

If you are in the Chelmsford area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I鈥檓 Paul, a Psychodynamic therapist operating in Private Practice from centre鈥�

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for鈥�

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for鈥�

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let鈥檚 embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin鈥�

Person-Centred Counselling What I offer is person-centred counselling. This means helping others become empowered to discover solutions themselves to issues of concern in a supportive, empathic, warm and caring environment. I will not judge you in an鈥�

I work with adults and young people from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not understand you or your past, this is the place fo鈥�