Therapists specialising in CHILDREN within 10 miles of your current location

I am a person centred counsellor with a good deal of post qualification experience and training. I trained as a counsellor to gain a deeper understanding of the problems that people were approaching me with when I worked in frontline services. I qual鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

Do you ever feel like you鈥檙e running on empty 鈥� stuck in a loop of stress, overwhelm, or emotional exhaustion, even though you鈥檙e doing everything you can to keep going? You may seem like you鈥檙e managing on the outside 鈥� capable, composed, showing up鈥�

You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you鈥檙e 鈥渃oping鈥�, but inside you feel exhauste鈥�

You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you鈥檙e 鈥渃oping鈥�, but inside you feel exhauste鈥�

I value the potential of every human being to change and continue learning throughout their lifetime. I will provide an empathic and non-judgmental environment where clients feel safe and accepted. I am willing to help you to explore and accept the e鈥�

I鈥檓 a person-centred counsellor also qualified to provide Cognitive Behavioural Therapy (CBT) and will sometimes integrate the two approaches if it is of benefit to and with the agreement of the client. 

Hello, I'm Jo. I'm an integrative counsellor, and my style is built on being genuinely down-to-earth, calm, and empathetic. I offer a supportive, non-judgmental space where you can be yourself without fear of criticism. I see therapy as a partnership鈥�

Ready for change but not sure where to begin? I help clients break through the barriers holding them back using proven therapeutic approaches combined with practical lifestyle strategies. In our sessions, you'll find a safe, non-judgmental space to e鈥�

I have personally experienced what a difference counselling can make by encouraging my clients to explore their emotions, uncomfortable thoughts and difficult feelings within the safe and calm environment that I provide. People often feel they are su鈥�