Therapists specialising in TRAUMA within 10 miles of your current location

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Welcome to my profile. January and the New Year is a popular time to take control and make those changes you need to thrive, instead of survive. I鈥檓 guessing that if you鈥檝e arrived here that you have been suffering from unwanted feelings of anxiety, 鈥�

I am an integrative, trauma informed adult and child EMDR therapist and supervisor with over ten year's post qualifying experience from my core model, person centred. I have worked with a diverse range of people experiencing challenges in their lives鈥�

Do you feel overwhelmed, like you're carrying more than you can handle? Have you lost touch with yourself, feeling numb or disconnected? Do joy and happiness feel like distant memories? I鈥檓 here to offer you a pause. A space to breathe, to be heard, 鈥�

I provide a safe, welcoming space where you can explore what鈥檚 on your mind and in your heart. When we鈥檙e struggling emotionally, it often spills over into other areas of life鈥攔elationships, work, self-esteem, or daily routines. Together, we鈥檒l look 鈥�

 offer online counselling for adults. Would you like to find clarity, resilience and renewed purpose during times of change. My approach is warm, practical and grounded in helping you reconnect with your identity, purpose and emotional wellbeing duri鈥�

I specialise in Psychodynamic and Person-Centred Therapy, which is a powerful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-Ce鈥�

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi鈥�

Finding someone you feel safe to work with when you have difficult things in your life can seem so uncertain and put you off trying. I want to welcome you, to hear and understand the confusing, frustrating, anxious and hurtful experiences you carry. 鈥�