Therapists specialising in STRESS within 10 miles of your current location

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

Something has led you here right now, scrolling to find the right person who can help with how you’re feeling. This could be because something has recently happened or it may be something that has happened in the past. There may be feelings, thoughts…

Entering into counselling can be scary, it may have been something you have been considering for quite some time, however you may have avoided taking the steps to search for a Counsellor as you may not know what you want or need, however may know tha…

 Level 5 Diploma in Psychotherapeutic Counselling. (ISAS) Independent Stalking Advocacy Specialist. (Current training- Level 4 Qualification.  I will offer you a safe space to explore your situation of stalking and harassment.  Are you struggling wit…

Hi I'm Sue, I am an Integrative counsellor, qualified trauma therapist, and I work with the flash technique, rewind technique, and dream completion technique.  I am also an emotional freedom technique practitioner (EFT-tapping therapy), and I am cert…

Neuro-affirming counsellor, late-diagnosed ADHD-er, and Autism Parent, working on a 121 basis with neurodivergence such as ADHD, Autism, AuDHD; LGBTQIA+ issues such as gender, sexual orientation, identity; low self-esteem, depression, anxiety. I offe…

Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also …

If you are experiencing anxiety, constantly worrying, overthinking things or feeling overwhelmed, then as an experienced counsellor specialising in anxiety, I can help. You may be worrying about things like your health, going out to meet people, diff…

Life is full of ups and downs. Sounds like a cliché, right? It does, but the way you approach these ups and downs depends only on you. It's important to learn to enjoy every chapter of our lives because that's what life is. Learning to drive through …

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…