Therapists specialising in STRESS within 10 miles of your current location

Sometimes life throws us challenges both through past and present experiences and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope.  Whatever…

Formally speaking my approach would be described as existential, integrative and person centred. In practice that means that my focus is on my client and their unique life experience, while also being aware of the struggles that are common to us all.…

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open a…

Hello I’m Helen, an established psychotherapist with experience in both the NHS and private practice.  I aim to help my clients make positive changes to the way they currently feel or behave.  I offer 50 minute sessions either online (Zoom) or in per…

If you are in need of someone to talk to in a safe, supportive and confidential environment,  I can offer you the space to be heard in a relationship that is warm, empathic and non judgemental . You may be feeling stressed, anxious or depressed, goin…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

Hi, I'm Paulo. I'm a really approachable counsellor who can also use coaching and mindfulness teaching in my work (something my clients often find very useful). I work on Zoom, phone or from my therapy room in Nottingham. 

Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community …

I am a fully qualified counsellor working with clients facing a broad range of issues; including being anxious, stressed or feeling ‘lost in the world’; as well as those seeking meaning or purpose in life. I support individuals coping with significan…

Life can feel overwhelming sometimes — whether it’s relationships, work stress, grief, or self-doubt, we all go through periods when things feel harder than usual. You might be considering counselling because: • You’re going through a tough patch and…