Paulo Karat

My Nottingham clinic days are Tuesdays, Wednesdays and Thursdays with Zoom sessions on Mondays, Fridays and some weekends. 

Hi, I'm Paulo. I'm a really approachable counsellor who can also use coaching and mindfulness teaching in my work (something my clients often find very useful). I work on Zoom, phone or from my therapy room in Nottingham. 

I have experience of helping clients from all walks of life and from a diverse range of backgrounds. My practice embraces people bringing a full range of emotional and psychological issues.

I can flex the way I work to include therapeutic coaching or mindfulness training alongside my core person-centred counselling approach where helpful. I find this can be particularly helpful for clients suffering from stress and burnout.

I have worked extensively with clients who come with a significant history of trauma, including diagnosed or undiagnosed PTSD / CPTSD.

I also have a specialism in helping clients with grief and bereavement.

Having touched base initially by phone, email or text, our first session will include a clinical assessment and identification of your therapeutic needs and objectives.

Hi, I'm Paulo. I'm a really approachable counsellor who can also use coaching and mindfulness teaching in my work (something my clients often find very useful). I work from my therapy room at our farm just outside Shirebrook or on Zoom / phone.

I work with clients from my farm near Chesterfield or remotely (Zoom or telephone). At the farm, I have a private therapy room and access to private outdoor spaces.

I have experience of helping clients from all walks of life and from a diverse range of backgrounds. My practice embraces people bringing a full range of emotional and psychological issues. 

I can flex the way I work to include therapeutic coaching or mindfulness training alongside my core person-centred counselling approach where helpful. I find this can be particularly helpful for clients suffering from stress and burnout.

I have worked extensively with clients who come with a significant history of trauma, including diagnosed or undiagnosed PTSD / CPTSD.

I also have a specialism in helping clients with grief and bereavement.

Having touched base initially by phone, email or text, our first session will include a clinical assessment and identification of your therapeutic needs and objectives.