Therapists specialising in STRESS within 10 miles of your current location

I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom. The Therapies I offer are Humanistic in their approach and include Internal Family Systems (IFS) &  Acceptance & Commitment Therapy (ACT). I f…

I have been an accredited member of the Â鶹ԭ´´ since 2019. As an integrative therapist, I explore your thoughts, feelings, emotions and bodily experiences. This holistic approach enables us to gain a rounded view of what might be going on for you. My …

I’m a qualified counsellor specialising in working with young adults in their 20s and 30s. I provide a warm, welcoming and supportive space for you to explore your feelings and experiences, no matter how big or small they feel. I work in a Person-Cen…

Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myse…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim…

Hi, I'm Henry, I'm a trained integrative therapists and couples counsellor What I can help with: I am able to help with (amongst others); depression & anxiety, trauma (including PTSD), ADHD, addiction, relationship issues, bereavement, work related s…

Are you struggling in a difficult relationship, you’ve lost trust in your loved one or you don’t feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps dif…

I provide a calm, non-judgemental, safe environment for you to explore your current concerns and help you move forward in your life. It can be challenging to ask for help and be honest about what you are finding difficult. But by working at your pace…

I can offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worrying, confusing or painful for you. This might be something in the present; an ongoing issue or something that has happened in…