Therapists specialising in STRESS within 10 miles of your current location

Whatever you are going through you do not have to be alone with it. I am a Person-Centred therapist which means I work from the understanding that you are the expert in your own life and together we will explore and understand your experiences from w…

I offer trauma-informed counselling for couples and individuals in Portsmouth and online across the UK. My work is rooted in attachment theory, Emotionally Focused Couple Therapy (EFCT), and Polyvagal-informed nervous-system awareness. Together, we e…

Are you feeling low and not sure where to turn? Do you feel like no-one really gets it? Is the world too over-whelming right now? If you want to talk, then do book in a session and we can take it from there. Often it is helpful to find someone to tal…

Hi, I’m Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I’ve purposely kept my information concise. Please get in touch if you’d like to have …

Each of us has experienced pain and emotional distress simply through being human. We have all developed coping mechanisms in order to help us survive. And we have experienced a failure of those mechanisms when things around us change and we don’t kn…

Hello, I'm Jade. By looking at my profile you have already taken a huge step. I understand that life's challenges can be difficult to navigate, leaving you feeling overwhelmed and unsure of how to move forward, but you don't have to struggle alone. T…

Hiya! I’m Abbey, a bubbly, straight-talking, person-centred counsellor from Liverpool. I’m passionate about helping people untangle life’s messy moments and reconnect with their true selves. First off, I just want to say well done. Reaching out for c…

I work to understand your experiences, get to the root of issues or concerns and explore your thoughts, feelings and emotions, strengths and desired way forward. I am trained in Integrative Counselling which means I am trained in lots of different mo…

If you are reading this, you have taken a step towards taking care of you. I am here to support you with making the changes you feel you need to make by providing a warm, confidential and judgement free space to be heard, valued and supported. My the…

I believe our childhood experiences form who we are in our adult relationships, carrying traumas and other adverse experiences that can manifest themselves as psychological and physiological problem, unpleasant feelings are buried, they are buried al…