Therapists specialising in STRESS within 10 miles of your current location

I am a Registered Member of the 麻豆原创 and an Integrative Counsellor, with experience supporting individuals from a wide range of backgrounds. My approach draws on person-centred and psychodynamic principles, allowing me to tailor therapy to your uniqu鈥�

I am a Registered Member of the 麻豆原创 and an Integrative Counsellor, with experience supporting individuals from a wide range of backgrounds. My approach draws on person-centred and psychodynamic principles, allowing me to tailor therapy to your uniqu鈥�

I have successfully helped clients navigate various issues, including stress, anxiety, relationship problems, Trauma, self-harm, family conflicts, abuse, controlling behaviour, self-worth, depression, negative thoughts, life changes and more. My appr鈥�

I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel鈥�

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life.  I work wit鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

I'm a qualified therapist working online, supporting adults facing anxiety, depression and low mood, anger, bereavement, low self-esteem, racism and discrimination, complex trauma, stress and sex and relationship problems - and I'm confident that, to鈥�

 I specialise in assisting clients who are navigating the complexities of emotional dysregulation due to chronic stress, traumatic life events, enduring health conditions and neurodiversity. My approach focuses on nurturing personal development, enha鈥�

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional diffic鈥�

Often people seek therapy when they are experiencing painful emotions or difficulty in their life and relationships. I work as a Gestalt Psychotherapist to support people who experience these difficulties, such as: anger management, anxiety, bereavem鈥�