Therapists specialising in STRESS within 10 miles of your current location

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin鈥�

As the founder of Balance Psychotherapy and an integrative therapist, I offer weekly SESSIONS FOR TEENS & YOUNG ADULTS in area of Neurodiversity & Stress Management. I offer 8-16 session or ongoing (weekly or fortnightly) Integrative Individual Psych鈥�

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open a鈥�

Counselling can help you find new perspectives and alleviate psychological suffering. My practice is based on the Person-Centred approach, which means you are the person at the centre of therapy, holding the answers to your life's questions. We will 鈥�

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I鈥檓 an integrativ鈥�

Life can sometimes feel too much and you may find yourself struggling to cope and unable to manage work, relationships and family commitments as you have done previously. Coming to a place of acceptance that you need the help of someone else is a hu鈥�

I am a fully qualified Adlerian psychotherapist. I currently hold a Diploma and Certificate in the theory and practice of Individual Psychology and Adlerian counselling and I am a registered member of the 麻豆原创. I work with people who have experienced鈥�

As a relational, integrative counsellor, I will help you work through whatever issues you bring to our shared space, using the most appropriate approach. I recognise that what works for one person might not work for another, and no two people feel th鈥�

I offer a safe, caring, non-judgmental space where you can explore difficult thoughts and emotions at your own pace. My role is to walk alongside you, listen deeply, help you connect with the parts of yourself that may feel painful or lost, and suppo鈥�

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�