Belinda Clair - therapist in oxton-ch43

Contact information

Phone number: 07999583925

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Features

Wheelchair accessible office
Concessionary rates

Availability

Mon 鈥� Sat (appointments subject to availability)

In Person

Online

Telephone

LIMITED AVAILABILITY

About me and my therapy practice

I offer a safe, caring, non-judgmental space where you can explore difficult thoughts and emotions at your own pace. My role is to walk alongside you, listen deeply, help you connect with the parts of yourself that may feel painful or lost, and support you in developing the tools to create lasting positive change in your life.

I am an Integrative Therapeutic Counsellor, based in Oxton, Wirral. My approach is flexible and responsive, drawing on my toolkit that has a range of techniques such as Internal Family System (IFS), Polyvagal theory, Attachment theory, and Transactional Analysis. This allows me to adapt to your unique needs and experiences, creating a flow that feels right for you.

As a Holistic Therapist, I also work with clients who experience acute and chronic stress-related conditions. I approach the whole person, addressing the emotional roots of physical symptoms and exploring the deep connection between mind and body. By combining somatic awareness with nervous system regulation, I support you in finding greater balance and well-being on all levels.

I am passionate about the transformative potential of Counselling. At the heart of my practice is a strong trusting relationship where we work together to help you feel more at ease, fulfilled and connected.

My own experience of therapy during challenging times was deeply healing and life-changing, leading to greater happiness and spiritual fulfillment. With over 30 years of personal experience in Gestalt Groups and workshops. I bring depth and authenticity to my work.

I believe ongoing learning is a key to wellbeing & personal growth. I regularly update my knowledge through training, reading and podcasts, and I enjoy practical tools to help clients navigate life's challenges with greater resilience and balance.

Practice description

The sessions last at least 50 minutes.

I work from my counselling room in Oxton and offer face to face, online or telephone counselling. With regular reviews,

I currently offer weekdays, evenings and weekends sessions.

Counselling sessions are 拢45 per session.

I am an Registered member of the 麻豆原创 (British Association of Counselling and Psychotherapy); as such I abide by its safe and ethical framework, I have regular monthly supervision with an Accredited Supervisor and I invest in continuing professional development (CPD) to improve my overall knowledge and skills. I am fully insured by the Federation of Holistic Therapists, and I can work with adults aged 18 and above.

QUALIFICATIONS

CPCAB Diploma in Therapeutic Counselling

Internal Family System IFS (level 1)

CPCAB Understanding Substance Misuse (level 2)

Person Centred Expressive Therapy Course (level 1)

Mental Health First Aid Course (level 2)

Ascentis Award in Education and Training (level 3)

SIRPA (Stress Illness) Practitioner

Advanced Clinical Massage Certificate

Chartered Legal Executive

Biomedical Science Degree (currently studying at the University of Chester)

TRAINING

Masterclass in Healing Traumatic Mental Illness/Addiction/Disease with Dr Gabor Mate

Masterclass in Polyvagal Theory with Dr Stephen Porges

Masterclass in Healing Traumatic Stress with Dr Bessel Van Der Kolk

Masterclass in Polyvagal Theory in Therapy with Deb Dana

Zero Suicide Alliance Training

Dru Yoga

My first session

The first session is for an hour and a half. This will be a time for you to have a chance to share what is troubling you and I can assess your needs to see if we can work well together. It is important that you feel comfortable opening up to me, so there is absolutely no obligation to continue after we have completed this session. We will work in collaboration to agree our contract of what we both expect of each other during the sessions.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Humanistic, Integrative, Internal Family Systems, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English