Therapists specialising in STRESS within 10 miles of your current location

I work relationally, informed by different theoretical and practice traditions in transactional analysis. I believe we all have worth and have the capacity for positive change and personal growth. I work with adults on a long-term, open-ended basis, 鈥�

My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day鈥�

I鈥檓 a highly specialised Counsellor and Psychotherapist passionate about the individual needs of each client. Do you ever feel that life has become too overwhelming or that everyday tasks are a struggle? Is something from your past unresolved and aff鈥�

Welcome, my name is Alice and I am an Integrative Humanistic Therapist, working from a person centred, client focused, gestalt and existential approach. What does that actually mean? We will work in the here and now, looking at what is going on for y鈥�

You are not feeling right. Maybe you are going through a difficult loss. Maybe you are back in a familiar painful place, repeating unhelpful patterns. You feel stuck, not knowing where to turn. Maybe your every day is a struggle. I offer a safe and c鈥�

People usually come to me in either one of these two circumstances: - something has happened / is happening (a relationship broke down, someone died, school ended, a new relationship started) and they would like someone non-judgemental and objective 鈥�

We all struggle at times in our lives and there is no shame in reaching out for help. It can be an extremely hard step to take and also a truly wonderful one. People come to therapy for a range of reasons; you may be struggling with a lack of meaning鈥�

I work outside in nature offering Ecotherapy sessions to adults, young people and children. A growing body of research highlights the positive benefits of connecting with nature, my practice embraces this connection and encourages us to explore it.  鈥�

I offer a safe, non-judgemental space where a child, teenager or young adult  can express their thoughts and feelings, helping them to manage and contain their difficulties and empower them to make sense of and understand their struggles. By placing 鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�