Therapists specialising in STRESS within 10 miles of your current location

Whether you鈥檙e struggling with your mental health, feeling stuck in certain patterns, or simply wanting to understand yourself better. My role is to offer a space where you can slow down, talk things through, and begin to make sense of what鈥檚 happeni鈥�

Maybe you鈥檝e spent a lifetime feeling 鈥渄ifferent鈥� without having the words for it - struggling to make sense of why certain environments exhaust you, why relationships feel difficult, or why you've always needed to hide parts of yourself to be accept鈥�

I am a qualified Integrative Counsellor and Psychotherapist, working with children and young people (4yrs+) and adult clients in Horley (Surrey), Crawley (West Sussex). My education includes a Bachelor's degree in Communications, and a Master's degre鈥�

Life can feel overwhelming at times, and navigating its ups and downs isn鈥檛 always easy. You might be struggling with your mental health, facing challenges from the past or present, or just sensing that something feels "off" but not knowing why. Hi, 鈥�

I am an integrative counsellor. I specialise in working with eating disorders, working with those who personally experience eating difficulties, as well as family, friends and loved ones who may be affected. I am a calm, warm and approachable person,鈥�

Sometimes life feels heavy, tangled, or just鈥� too much. You don鈥檛 have to carry that alone. I鈥檓 a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself鈥攏o masks, no judgment. Whether you鈥檙e feeling s鈥�

I offer person-centred counselling sessions in a welcoming and compassionate space where you can explore your thoughts and feelings at a pace that feels right. Being able to provide high levels of empathy, understanding, and respect is deeply importa鈥�

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you鈥�

Hi, I'm Sarah and I offer approachable and down-to-earth therapy to individuals 18+ I pride myself on offering a friendly and professional service to make the process as comfortable as possible. I believe applying empathy and non-judgement allows for鈥�

I鈥檓 a warm, down-to-earth, working-class counsellor who brings a mix of real-life experience and professional training to the work I do. I know that mental health struggles can be confusing, overwhelming, and exhausting, and you don鈥檛 have to face th鈥�