Therapists specialising in STRESS within 10 miles of your current location

Hi, I鈥檓 Wendy I know what it is like to sense that something in your life is not sitting right and to realise you cannot keep carrying it alone. Most people arrive at therapy with a mix of hope, fear and exhaustion. I have been there myself. I unders鈥�

I am trained in Contemporary Psychotherapy, a pluralistic approach that puts my clients at the centre. I am also a Pesso Boyden practitioner and facilitator. All are words that perhaps don't yet tell you much.  I鈥檓 not your traditional therapist. I鈥欌��

I am a psychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grief companion attac鈥�

About Me Looking to start therapy or find a therapist, can feel daunting and confusing not knowing where to begin. I offer a warm, supportive, and collaborative space to explore what鈥檚 troubling you, understand your emotions and start moving forward.鈥�

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more 鈥�

Are you feeling confused, lost and alone? A smile masks the sadness and fear inside. You feel stuck in an endless cycle of thinking 鈥淭his is all going to go wrong鈥�. I can help you feel seen and heard, finding calmness, discover ways forward and regai鈥�

Life is stressful and coping with it can feel overwhelming.  I am here to help you find clarity and calm by tailoring dialogue sessions to address your unique and specific needs in a safe and trusted environment. I work in a  warm and empathic way. I鈥�

I work with you to help you face the difficulties you are facing in your life. I offer an open, honest, straightforward and empathic space for you to explore your issues in the way that best suits you. My experience and knowledge informs my practice 鈥�

Reaching out for support can feel like a big step. Welcome to the beginning of your journey. I'm Beth, and I am here to offer you a calm, confidential space where you are free to explore, reflect and grow without judgement or expectation. Drawing on 鈥�

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It鈥檚 understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic鈥�