Therapists specialising in STRESS within 10 miles of your current location

I’m Rosa Stevens, a warm and experienced Counsellor based in Holywood, dedicated to providing a safe, supportive, and non-judgemental space where you can feel truly heard. My aim is to help you reconnect with your authentic self and navigate life’s c…

Clare Dackombe - Dip. Couns. MÂ鶹ԭ´´ (Accred.) Before you read about me, I first want to say that I hope you find the help you are seeking and that you find the right support to help ease any suffering that you may be feeling.  Asking for help is not a…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

It is important to me as well as it must be to you that your support should be tailored to your individual needs.  I work in a sensitive, supportive, and respectful way and understand that to feel able or willing to ‘open up’ a feeling of trust & saf…

I am a Â鶹ԭ´´ accredited psychotherapeutic counsellor. My counselling approach is integrative and geared to meet your difficulties. I work with a range of psychotherapeutic techniques: psychodynamic, cognitive behavioural therapy (CBT) and mindfulness.…

I am qualified to degree level in Person Centred Counselling which means that I aim to work with warmth, understanding and without judgement. The development of a trusting relationship is fundamental to the effectiveness of our work together. I hav…

In addition to working with clients from a variety of walks of life who have felt held back from realising their full potential, I have a specialised therapy service for performers including actors, musicians, writers, dancers, models and other artis…

A heartfelt welcome to my profile, where I believe mental health should not be a battle fought alone, but a journey we walk together. I am here to offer you a safe, non-judgemental and welcoming space where you can feel listened to. I am a qualified …

When life feels heavy or you’re stretched thin, it can feel hard to find balance. You might be carrying grief, moving through a big transition, or feeling like you’ve lost touch with who you are. I’m Sarah, a counsellor who offers a gentle, steady s…

I work as a lead therapist in a pain management clinic for the NHS, providing comprehensive assessments and leading pain management programs. I am dedicated to supporting my clients through mindfulness-based approaches to pain such as Acceptance Comm…