Therapists specialising in STRESS within 10 miles of your current location

I鈥檓 Helen and I can offer you a safe pace to be yourself and to be heard. I believe therapy is about having an independent, non-judgemental guide to help you get to a place of personal insight. It鈥檚 about giving you the space and time to think and e鈥�

I connect especially well with young people who are struggling to know who they are. They have a deep desire to be heard and understood, but can鈥檛 quite reach it or express it. They often feel 鈥渄ifferent鈥� or on the outside of things. These children t鈥�

I am an experienced therapist, with a down-to-earth and non-judgemental approach.  I will aim to develop a safe and supportive relationship with you where you feel able to talk about any difficulties you are experiencing now or have done in the past,鈥�

Welcome to my profile,  you have taken the courageous step towards finding a therapist. This can be a daunting task and I fully understand that knowing where to start can be confusing. Coming to therapy means that you are prepared to give yourself ti鈥�

After a fulfilling career in archaeology and yoga, I retrained as a psychotherapist, combining my professional training with rich life experiences. Having experienced therapy from both sides of the room, I deeply understand how supportive it can be, 鈥�

I work mainly with women experiencing burnout, overwhelm, a loss of self, and often peri/menopause. We consider the emotions, past experience, the physical self, and all that you are holding, and find ways to focus more energy on you. Have you been鈥�?鈥�

Each person chooses to engage with a counsellor for different reasons in different seasons of life. Perhaps you have a clearly defined issue or challenge that brings you to seek a counsellor, or maybe it's more of an underlying feeling that you can't鈥�

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you鈥檙e noticing emotional or behavioural patterns that are impacting your relationships, wellb鈥�

I am a counsellor who uses the model of Humanistic counselling which has been based on Transactional Analysis (TA).  The difference I can bring to the sessions alongside the knowledge gained from the counselling course is my background in mental heal鈥�

Hi, I offer a safe, supportive, empathic and non-judgemental space where we can focus on what you feel you need to share and explore. The therapeutic relationship, and really being with my clients whilst allowing them to explore and experience diffic鈥�