Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Life presents a multitude of challenges, both external and internal. External factors like bereavement, work pressures, stress, and health issues significantly impact our well-being.  Internally, our cognitive patterns and thought processes can hinde…

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are…

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are…

"Brendan was really excellent - I felt listened to, understood and really validated in my feelings for the first time and I got some really useful insights into my feelings, and thoughts through the process of sharing"- Healthbox C.I.C client Hello, …

If you’re a man who feels stuck — battling addiction, compulsive behaviours, depression, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confide…

Sometimes all you need is a safe & secure environment to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a safe & confidential space. Your Space Having worked in a variety of settings i have experience…

I offer online sessions at £60 per session.  Sessions are 50 minutes long and are one-to-one via video call (Google Meets) or telephone.  Sessions can be paid for via bank transfer or card payment.  Concession rates are available. 

In-person CF11 and online/telephone in Cardiff.  My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it’s my job to give you space to explore …

I’m Dee, a compassionate and experienced therapist dedicated to helping clients navigate life’s challenges with clarity and confidence. I provide a supportive and non-judgmental space where you can explore your thoughts, emotions, and experiences at …

• Are you feeling anxious, emotionally overwhelmed, or stuck in a place you can’t seem to move forward from? • Are you seeking compassionate, reliable support to guide you through a challenging time? • Do you want to break free from self-defeating ha…