Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe fe鈥�

Hi, my name is Chelsey I am a counsellor. I understand approaching counsellors can be a daunting or scary experience, please do not hesitate to contact me with any questions. I am here to help you explore what is going on and try to understand why. I鈥�

I am an individuals and couples psychodynamic psychotherapist and counsellor. My aim is to help you live a more connected and meaningful life. I use a psychodynamic approach to bring to light feelings and thoughts which you might not have been aware 鈥�

I offer a warm, collaborative, and reflective space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative, meaning I draw on a range of therapeutic models to meet you where you are, rather than ap鈥�

Highly qualified and experienced counsellor with 20 years practice within mental health. I work with individuals and couples and endeavour to provide a safe, supportive and non-judgemental environment to help you. Either as a couple or individual, to鈥�

Welcome and thank you for viewing my page. All of us go through difficult and overwhelming times in our lives that can result in us feeling anxious, sad, alone and confused. We are often reluctant to share our feelings with friends and family for fea鈥�

I鈥檓 based in Chigwell, Essex, and bring over 24 years of experience as an accredited counsellor, psychotherapist, life coach, and holistic practitioner. My practice offers an inclusive, confidential, calm space where you can talk freely, explore what鈥�

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you鈥檙e struggling with anxiety, low self-esteem or just don鈥檛 feel like your normal self? If so, you don't have to work th鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�