Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Whether you are an individual or a couple feeling stuck, experiencing challenges, anxiety, stress or depression, I can offer support. As a Counsellor and Coach (MÂ鶹ԭ´´), I work with my clients to process difficult feelings and experiences, build resil…

Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief, Autism Spectrum, ADHD, and spirituality. My approach: I use a variety of approaches, including person-centre…

Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief, Autism Spectrum, ADHD, and spirituality. My approach: I use a variety of approaches, including person-centre…

My approach is rooted in empathy, respect, and the belief that you are the expert in your own life. My role is to provide a safe, non-judgemental, and compassionate space where you can explore your thoughts, feelings, and experiences at your own pace…

Sometimes the road gets rough, and the things we've always found so easy to do suddenly become overwhelming, that's when we need someone to talk to; Someone to listen and possibly shed a light in the darkness. Or maybe even someone just to be there. …

Hello my name is Shelley, my approach as counsellor is to enable you to understand how long standing conflicts from the past, are having an impact on your current life today. By working together you will become more self - aware and have a better in…

Conversations about mental health and emotional pain can sometimes feel daunting.  You may be feeling lost, misunderstood or even afraid of being judged. Counselling offers a great opportunity for us to explore your experiences, thoughts and feelings…

Experiencing anxiety, depression, overwhelm, difficulties with relationships, life seems a bit too much. Are your children struggling, are you struggling to support or understand what is happening for your children? Are you repeating the same old pat…

Welcome to a therapy experience like no other. In my practice, it's not about me—It is about you and the space you occupy in our confidential, safe therapy room and your world outside these walls. As a person-centred counsellor, I bring more than jus…

I am an experienced Registered and Accredited Counsellor and Supervisor in Southampton. I offer a safe space for adults and couples working with a range of issues, including depression, bereavement, anxiety, trauma, infant loss, spiritual, emotional …