Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

Hello, I’m Amanda, a Certified Gottman Therapist with over eight years of experience offering online counselling. I specialise in relationship work with couples and families, as well as one-to-one support for individuals dealing with anxiety, low moo…

What to expect - Talking therapy is a way of clarifying your problems in a safe relationship to help you make sense of them and to see them in the context of your life and everything that has happened to you so far. It is no surprise that at times it…

I am a Humanistic therapist (MÂ鶹ԭ´´ Accredited) with specialist training in Internal Family Systems (IFS). My approach is grounded in compassion, curiosity, and a deep respect for each person’s unique experience. I believe that when someone feels trul…

I am a qualified and experienced counsellor in CBT to Level 7 (Masters Level). I am person-centred, using Cognitive Behavioural Therapy. I am experienced in counselling  young people, adults and couples. Through out my career as a counsellor, I have …

I believe that we are all capable of living life to the fullest, but sometimes life presents us with hurt or difficult challenges which can lead to confusion, anxiety and unhappiness.  You may be struggling with anxiety, depression, feelings of loss …

Welcome. You may have found your way here because something in your life feels out of balance, painful, or hard to name. Therapy is a space to gently pause, reflect, and reconnect with yourself, your needs, and the parts of you that may have gone unh…

I have been working as a counsellor for 20 years, within both the NHS and in private practice. In my therapy sessions with my clients, I work in a cooperative way, listening carefully so that I can fully understand their needs and discuss with them t…

I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m…

Hello, I’m Jenny and I offer face to face therapy in Lewes and online across the UK. I work with adults experiencing a variety of life challenges and difficulties, with a particular focus on relationship issues. You may be experiencing a lot of confl…