Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Welcome to my profile and well done for taking the first step on your counselling journey. Sometimes life can be challenging and problems can leave us feeling overwhelmed,confused,lost,stuck,powerless and alone with our problems."Its ok not to be ok"鈥�

As a dedicated, compassionate and congruent therapist, I offer a flexible approach, tailoring my sessions to either Humanistic Gestalt Therapy or Cognitive Behaviour Therapy (CBT) depending on what best suits your needs. My aim is to provide you the 鈥�

I am a mature and experienced Counsellor with over 18 years face-to-face counselling in all aspects of The Human Condition. I have wide and comprehensive personal experience of life's many challenges, and have worked both in the corporate world and a鈥�

I also offer Telephone Counselling sessions in the same format as face-to-face, which means you can relax in the comfort of your own home without the need to travel to counselling rooms. I am a mature and experienced Counsellor with over 18 years fac鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

I provide a warm, supportive, and non-judgemental space where clients can explore their thoughts, feelings, and experiences at their own pace. Every client is unique, so I tailor my approach to suit your individual needs, drawing on a range of therap鈥�

To help you get a sense of the kind of therapeutic work I try to do with clients, I鈥檝e written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and 鈥�

I'm glad you are here as this means you have taken , possibly, one of the most important steps of this journey; the first one. Even if you have had counselling before or feel you would like to explore a different counsellor, being aware of this need 鈥�

Hello my full name is Karen Bernadette, however everyone calls me Bernadette and after 17 years of working as a counsellor within many organisations such as hospices, mental health organisations and specialist services, I can honestly say that nothin鈥�

Hello, I'm Belinda, an older, experienced counsellor working in Southend-On-Sea, Essex,  & online throughout the UK. I enjoy counselling, and love working with people where I will give space to develop our therapeutic relationship so you feel able to鈥�