Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling鈥�

Are you feeling sad, depressed or anxious? I believe that we are all deserving of an environment in life in which we do not feel judged, and we feel liberated in being and exploring who we are. Life's events and experiences impact upon us and change 鈥�

The therapeutic relationship between us is central to my practice - it's where real transformation happens. My integrative training allows me to draw from various therapeutic methods, creating a personalised approach that resonates with your specific鈥�

THERAPIST & COACH Therapy that helps you understand yourself more clearly and relate to others differently. I often hear people say, 鈥淚鈥檝e thought about therapy, but I don鈥檛 think things are bad enough yet.鈥� You don鈥檛 have to wait until you鈥檙e fallin鈥�

Sometimes life throws us challenges both through past and present experiences and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope.  Whatever鈥�

I offer a therapeutic space that both encourages enquiry and is deeply accepting, paying attention to embodied responses and working in collaboration with you to unravel patterns and explore habits to support change. I believe that kindness and deep 鈥�

My style is collaborative, compassionate, and conversational. I offer a safe and supportive space where we can explore thoughts and feelings. As an integrative therapist, I draw on different therapeutic models to respond to what you need at different鈥�

As a humanistic therapist, I鈥檓 committed to supporting your personal growth and won鈥檛 use a one鈥憇ize鈥慺its鈥慳ll approach. I work collaboratively and adaptively, drawing on a range of modalities to suit your needs. Together, we鈥檒l agree on the most help鈥�

Just you, me, and a safe space to explore the pressures of life and work. No judgement, no advice鈥攋ust a trained listener to help you understand your feelings and find clarity. Hi I鈥檓 Gordon I鈥檓 a integrative counsellor and psychotherapist. 鈥� I spent鈥�

Welcome to Thrive Training and Resources Centre (ThriveTRC), I am Dr Maryam Alrasbi; a former GP, a medical and healthcare educator and a therapist. I am the founder and director of ThriveTRC; a UK-based centre committed to providing expert, warm, pr鈥�