Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Making that first step Reaching out for therapy can feel like a big step. You might be unsure what to expect, or even whether it’s the right thing to do. How I can help Therapy offers a safe, confidential space where you can talk openly about what ma…

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you. I know how challenging it c…

Have you ever found yourself plodding through life unaware of your own needs or unable to prioritise yourself? Has low mood crept up and you feel overwhelmed, confused or utterly miserable, whether due to relationship difficulties, low self-worth, li…

Do you seem to cope on the outside, while inside things feel messy or unclear? Do you put others first and push your own feelings aside? Have you lost interest in things you used to enjoy or started pulling away from others? Or perhaps nothing is dra…

I’m an accredited counsellor based in Ramsbottom, Bury, with over 18 years of experience supporting adults with anxiety, grief, overwhelm and difficult life changes. I work with people who feel stuck, exhausted, or unable to cope  even if from the ou…

I'm an experienced counsellor and a Third-Culture Kid. I support Multicultural and International adults who may be feeling quietly anxious, uncertain, emotionally tired or overwhelmed. I'm here to support you in finding clarity, self-trust, and balan…

Life can be a series of rollercoasters and emotional see-saws especially in these difficult times. Feelings of being anxious, depressed, low in mood or lonely often surface  and feel overwhelming but it is okay to ask for some support. My name is Car…

Deciding to seek Counselling for the first time, can feel like a big step. I offer a safe, confidential, non-judgemental space, where your concerns and worries will be treated with the utmost respect and sensitivity. I usually suggest an initial tele…

Welcome Hello, I'm Jo. Thank you for visiting my profile. I am an integrative counsellor and psychotherapist specialising in supporting children and young people through family change, including parental separation, divorce, foster care, and care tra…

With over two decades of experience, I am a dedicated substance misuse counselor who empowers others on their journey of change. My varied background includes designing holistic drug and alcohol programs, delivering impactful health education, and pr…