Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Life can be overwhelming, and sometimes the challenges we face - whether it's anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone. Talking to friends and family is helpful, but it's not always enough. I am…

I work with people who might have a sense that something isn’t quite right — perhaps you notice repeating unhelpful patterns, difficulties in relationships, a conflict within yourself, or a feeling that you are not fully living your life — even if yo…

I wonder if there is something in your life that is making you unhappy or restricting you in some way? You might know what it is, or you might not be able to put a finger on it. Perhaps there is something you want to talk about but have never felt th…

For all their bewildering array of approaches, psychotherapists are united in the belief that two people talking openly and honestly can find clarity and encouragement. Because life can seem pretty meaningless sometimes. We can feel held back by limi…

With over 10 years of experience as a Counsellor and Psychotherapist, I have dedicated my career to supporting individuals through some of life’s most challenging experiences. My expertise spans across various critical areas of mental health and emot…

My Counselling and therapy sessions will be from a person centred place, working in the here and now and what leads you to where you are now.  Dialogue is both verbal and sometimes with energy.  We will work through together what is on your mind, wha…

I am dedicated to working with individuals aged 18 and above. I promise to be supportive, caring and show genuine empathy within a confidential and non-judgemental space. I understand how daunting choosing and attending therapy can be and this is why…

I am a trauma-informed Integrative Therapist (MÂ鶹ԭ´´) and outdoor practitioner, and I support people in moving through life's complexities with a greater sense of clarity and self-understanding. What I mean by ‘trauma-informed’ is that my practice is …

You may be considering counselling to address family issues, problems in relationships or unresolved issues from your past. Without support life can be overwhelming, stressful and confusing, leading to anxiety or depression. Seeking support through c…

Hello, I’m Sheila, an integrative counsellor and psychotherapist dedicated to supporting adults through life’s many challenges. I understand that at times life can feel overwhelming, uncertain and painful: reaching out for support can be a big step. …