Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you.As …

   You have it in you to create the best that you can from your circumstances.  Counselling is about change, so we will find out what has brought you to counselling, what you want to change. We take all the time you need to explore how you feel about…

Life can be unpredictable. At times, we face moments of crisis where our world feels shaken and the way forward is hard to see. You may feel lost, weighed down by the past, stuck in a rut, or unsure of who you are. Grief, anxiety, and depression can …

Life can feel overwhelming sometimes, and it isn’t always easy to keep everything going. I offer a calm, supportive space where you can slow down, feel heard, and take a break from everyday pressures. I believe therapy works best when you feel safe, …

Life can feel overwhelming sometimes, and it isn’t always easy to keep everything going. I offer a calm, supportive space where you can slow down, feel heard, and take a break from everyday pressures. I believe therapy works best when you feel safe, …

Life can feel overwhelming sometimes, and it isn’t always easy to keep everything going. I offer a calm, supportive space where you can slow down, feel heard, and take a break from everyday pressures. I believe therapy works best when you feel safe, …

I’m a Â鶹ԭ´´-registered Humanistic Integrative Counsellor offering in-person counselling in Brighton & Hove, alongside online therapy across the UK and Europe. I work with adults who are navigating anxiety, grief and loss, emotional overwhelm such as d…

Hello. I'm Jack, a Â鶹ԭ´´-registered therapist. If you’re reading this, you might be facing one of the many challenges life can throw at us: anxiety, overwhelming thoughts or emotions, grief, or relationship struggles at home or at work. Many people co…

I’m an integrative psychotherapist with over 15 years of experience supporting adults and families through a wide range of emotional and psychological challenges. My work is grounded in compassion, cultural awareness, and a belief that therapy should…

You may be considering counselling to address family issues, problems in relationships or unresolved issues from your past. Without support life can be overwhelming, stressful and confusing, leading to anxiety or depression. Seeking support through c…