Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

Are you tired of feeling stuck or misunderstood?  Maybe you're struggling with life's ups and downs?  You don't have to do it alone.  The struggle is real - I get it.  Seeking help isn’t easy, but you’ve taken the first step.  And the best part? You …

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

I support clients to find clarity, confidence, connection, self-understanding and acceptance. Sometimes our moods, challenges, and emotional burdens can interfere with work, relationships, and everyday life. Feelings of tension, conflict, or even num…

I respect the courage it takes to reach out. I provide a space where you can talk confidentially and experience warmth, support and acceptance from someone who wants to see things from your perspective. Listening to what you are going through gives u…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

I'm glad you're seeking the support you need. Taking the first step to improve your mental health and well-being is often the most difficult but the most important. You are here because some or all aspects of your life may feel overwhelming. You migh…

Sometimes life brings experiences that are hard to make sense of or come to terms with. You might be carrying pain from difficult relationships or childhood experiences. Or perhaps you’re finding it hard to cope after a major change — becoming a pare…

I am an integrative counsellor offering a warm, calm and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace. I work with both adults and children, supporting people who may be experiencing anxie…

Therapy with me is a space to slow down and listen to yourself, your body and the patterns that shape how you relate to others. I see therapy as a collaborative process where we explore what feels familiar, what feels difficult and what might be read…