Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

To offer an idea of what you could expect from the psychodynamic approach, I'd broadly describe its principles as follows: there will be a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring theme…

Counselling offers a space to explore thoughts and feelings in complete confidence, and to recognise patterns in relating that may be keeping you stuck. Whatever may bring you to counselling, I can offer you a unique relationship where your experienc…

I am Lesley Haswell, an experienced and qualified psychotherapist. I work mainly with individuals both long and short term. My clients come from many walks of life and many backgrounds, and I love the richness and variety that brings. Having said tha…

I'm an experienced integrative counsellor and psychotherapist working in Monmouth and Abergavenny. I support adults, face-to-face and online. Are you facing challenges related to anxiety, depression, grief, or trauma? Do you want to feel more in cont…

I offer a grounded, warm, and deeply relational space where you can bring what feels painful, confusing, heavy, or difficult to name. I often work with people experiencing anxiety, neurodiversity, low mood, exhaustion, relationship difficulties, iden…

If you're stuck in patterns that aren't working, struggling in relationships, feeling disconnected from yourself or others, or trying to make sense of something difficult, together we can work out what's happening, why, and how things can change. I w…

My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach i…

Life doesn’t always run smoothly, and at times the challenges we face can feel overwhelming. When your own coping strategies no longer feel enough, having a safe space to explore your thoughts and emotions can be an important first step towards heali…

Hello, I'm Hannah and I'm glad that you're here because whatever your struggle might be you now don't have to face it alone.  Perhaps an unexpected turn of events has thrown your life into chaos and you feel in crisis – the breakdown of a relationshi…

For counselling to be beneficial, the relationship between client and counsellor is key. I am interested in people as unique individuals. I am calm and gentle and I aim to slow down thought processes so that we can explore together what is going on f…