Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Is life feeling exhausting, overwhelming and heavy right now? You are not alone, and you don鈥檛 have to figure it out by yourself. I offer a warm, genuine, and non-judgmental space where you can feel heard, understood and accepted just as you are. Tog鈥�

You might be feeling stuck in a cycle with food, body image, or self-worth and it鈥檚 exhausting. Maybe you have tried to 鈥渇ix鈥� things with willpower, rules, or routines, but nothing seems to stick. Or maybe food has become a way of coping with anxiety鈥�

I understand that life can present us with many struggles, ranging from challenges arising from specific circumstances or existential concerns, through to more complex and long-standing difficulties. Whatever brings you to therapy, I work collaborati鈥�

Hello, my name is Shushan. I am a qualified Integrative Counsellor offering a warm, non-judgmental space where you can explore what鈥檚 on your mind at your own pace. As an integrative therapist, I draw on different approaches and tailor them to suit y鈥�

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic鈥�

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don鈥檛 know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of鈥�

Hi, I鈥檓 Iga (she/her), I鈥檓 an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults(18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnected鈥�

Are you feeling anxious, depressed or lost, or having relationship difficulties? Are you looking for a counsellor who will listen to you, support you and help you make sense of what is going on? If so, please get in touch. I offer counselling session鈥�

Hello I鈥檓 Jo, an experienced, accredited relational therapist. I work integratively, drawing on a range of therapeutic approaches to suit your unique needs. In addition, I am a trauma informed practitioner with specific training in this area.  I am 鈥�

Sometimes life can feel overwhelming, leaving you feeling stuck, anxious, or unsure how to move forward. You may look like you're coping on the outside, but inside things feel much harder. You don't have to face this alone. I am an integrative counse鈥�