Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I offer integrative and existential therapy, creating a reflective, supportive space to explore what’s happening beneath the surface whether that’s anxiety, low mood, relationship struggles, or a deeper sense of disconnection. My approach is tailored…

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

Struggling with anxiety, low self-esteem, depression, loneliness, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can’t quite put your finger on what’s …

My approach to counselling is person centred and I’m trained integrally so will use different methods and techniques depending upon the individual client and what they bring to the session to work through. The counselling room is only a couple of min…

My therapeutic practice has its foundations in the person-centred approach, which I understand to mean fundamentally trusting, centring and following your lead as the person who knows yourself best, while providing a boundaried, curious, reflective a…

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

Online EMDR Therapist, Accredited Integrative Psychotherapist, CCAPT Anxiety Therapist and Clinical Supervisor. If you're thinking about therapy, possibly for the first time, the next hurdle is finding the right person for you and this can feel like…

I came to counselling after many years of personal and professional growth, grounded in the belief that we each hold an innate capacity for self-awareness, healing, and change. My practice is shaped by decades of experience in the business world, a l…

About Me I am a psychodynamic counsellor with nearly a decade of experience working with adults experiencing anxiety, relationship difficulties, low confidence or a sense of not feeling good enough. I also work with people who notice repeating patter…

I charge £60 per session in person for 3 + sessions (concessions £50). Single session therapy is £80 per session for one or two sessions. As a certified Cybertherapist with the Online Therapy Institute I offer online counselling including videoconfer…