Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Feeling weighed down by anxiety, depression, racing thoughts, or emotional overwhelm? You don’t have to go through it alone — the right support can make a real difference. I’m Helen Thorpe, an integrative counsellor and psychotherapist based in Tooti…

You've taken the first, often daunting step - now I'll make the next ones easier.  Saying things out loud can be a relief. When we talk, you'll notice how much lighter you feel to share what is on your mind and have someone reflect back your experien…

If you are in the middle of a crisis, relational, work or health, I can work with you to make sense of and work out what you want to do next.  I can help you process what is going on and find ways of feeling steadier. If you can see repeating pattern…

There are times when life is difficult. Perhaps you feel anxious, low, vulnerable, distressed or in despair. I offer a warm and genuine space to explore what could feel too confusing or overwhelming to do so alone, supporting you in taking steps to f…

My role as your therapist is to provide a safe and empathic environment where you feel confident to share difficult issues in a confidential setting without fear of any judgement. We will work together to find new perspectives by identifying and chal…

About Me: I’m a Psychoanalytic Psychotherapist. I qualified 20 years ago and since then I have supported many people with a wide range of issues. Before that I was a Buddhist Monk and continue to apply mindfulness in my therapy practice. If you’d lik…

It can be hard to understand our emotions, and know how we feel about them. If you feel like you need someone to talk to, I’m here to help. I aim to provide a space to allow you to process these emotions, and work through them. What you bring to each…

You did it! Today you were able to push through and take a step toward getting some support. Are your fears diminishing? Hi, my name is Deborah, and I invite you to take a deep breath, as I imagine choosing the right counsellor might feel a little …

Hi, I’m Natalie, a fully qualified integrative therapist based in Wokingham, Berkshire. I work with adults, young people, and children to support mental and emotional well-being. Life can be overwhelming at times, and it’s completely normal to need s…

Who am I? I am a Â鶹ԭ´´ Accredited Psychodynamic Counsellor (often referred to as a Psychotherapist) who has many years experience working in Private Practice and as a Staff Counsellor at Highgate Counselling Centre. I have effectively worked with ind…