Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am an experienced Counsellor, specialising in Couples counselling and relationship issues, and offer a warm and supportive space for individuals and couples to find a way through conflict, loss, and life changes; and to feel good about themselves a鈥�

So often, we tell ourselves to "just get on with it" or "try harder". But sometimes, what we really need is the space to slow down, make sense of our experiences, and understand why we feel the way we do. You may have spent years putting everyone els鈥�

I am a person-centred psychotherapist with a warm, compassionate approach, offering support to adults and young people (11+) who may be struggling with challenges such as anxiety, depression, stress, low self-esteem, perfectionism, grief, or life tra鈥�

What if you could return to finding joy and satisfaction in life? When we're at a low ebb it can be hard to ask for help. We don't want to be a burden or let others down. Sometimes we push away the people we love. Or we turn to drink or drugs. Part o鈥�

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add鈥�

I offer therapy for people who feel stuck in patterns they can鈥檛 seem to shift, especially if you鈥檝e already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low鈥�

Hello and welcome! Does your mind feel like it never switches off? Maybe you鈥檙e caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink every intera鈥�

Individuals/what to expect: My work as a therapist is rooted in Person-Centred practice. Put simply, this means that I see you as the expert on your own life and experiences. As your therapist, my role is to offer a safe, supportive space in which yo鈥�

I'm Jacqui, a warm and welcoming psychotherapist, who has experience supporting adults through a wide range of difficulties, including anxiety, self-doubt, low mood, trauma, grief, relationship or work difficulties, or a general sense of feeling stuc鈥�

I bring over 30 years experience working  briefly or longer term, in the voluntary sector, the NHS and in private practice. Our work together will involve a collaboration to find what suits you and your situation. I am an Integrative therapist. While鈥�