Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

If you are experiencing difficulty or distress in your life psychotherapy and counselling can provide a time and place for when you most need support. It can also be an opportunity to work through the problems you are facing. Alternatively, it might 鈥�

I'm an integrative therapist and coach, offering one-to-one sessions to adults (18+). I currently work with people online. I value taking a client-centred approach. This means that we will explore and work together to help you figure things out. Inte鈥�

Hi, I鈥檓 Jaye, a Humanistic & Integrative Therapist based near Arundel, West Sussex. I remember searching for a therapist by scrolling through these pages and I appreciate how overwhelming it can be to find the right person, especially when you鈥檙e fac鈥�

Do you feel like you are not yourself lately? Is it hard to get out of bed in the mornings? Work or study is going well but you are 鈥榦ff your game鈥� at times and find yourself demotivated? Maybe the idea of social gatherings makes you feel anxious? Or鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp鈥�

I鈥檓 a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S鈥�

Hi, I'm Matthew, a qualified and experienced therapeutic counsellor. Therapy creates a unique space in our life. It can be the place where we鈥檙e able to speak most openly and honestly, without judgement. We can make sense of our complex lives and ask鈥�

Are you feeling anxious or down or that life is not going as well as you had hoped? It could be that these feelings are recent or that you have felt like this for a while. Whatever is concerning you, I am here to listen and empathise. How often do yo鈥�

Hi, my name is Eleanor, if you鈥檙e reading this, I鈥檓 so happy that you鈥檝e taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me鈥�