Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I offer a compassionate, non-judgmental and confidential space to do the 'work' of counselling. Counselling can give you time and space to be heard and to tell your story. It can support you to understand how you have got to where you are in your lif鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Hi, my name is Eleanor, if you鈥檙e reading this, I鈥檓 so happy that you鈥檝e taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me鈥�

I can support you to find calm, explore and understand the tensions driving feelings of distress (anxiety, low mood, overwhelm鈥�). Weather the storm in a crisis. Build better relationships with yourself and others. I offer a compassionate and confiden鈥�

Hello, and welcome! Taking the first step toward therapy can feel daunting, but it's also a powerful choice toward healing and personal growth.  Many people experience difficulties in all sorts of areas in their lives. These might include personal re鈥�

When things are difficult or overwhelming it can be useful to get emotional support and talk to someone to understand ourselves and our situations better.  We may need another person to help us make sense of our experiences so we can move through the鈥�

If you've reached a point where you know that something has to change, I can help. Perhaps it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we're weighed down by relationship鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� - Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we c鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�