Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…

Hello! My name is Ayanda and I am an integrative counsellor based in South East London. I work primarily with adult clients of colour, offering session both in person and online. There could be a few reasons you have come across my profile. • Maybe y…

Most people who find their way here aren't in crisis. They're functioning — often functioning well — but carrying something that won't shift regardless of how much they've tried to address it. The anxiety that appears despite life being objectively m…

Life can be challenging and having a counsellor to walk alongside you is a powerful way to process thoughts, feelings and support the changes you want to make. You are not alone-life events can be disorientating and I can help guide you to think and …

You might be feeling stressed out, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It's not always easy or possible to speak about what's going on with friends, family, partners or colleagues for fear of be…

I work with relationships, whether that is as a couple or one to one. If you are struggling in your relationship with your partner or spouse, in your family, or your relationship with yourself. If you're feeling anxious, disconnected, isolated, alone…

I practise psychoanalytic psychotherapy, also known as psychodynamic psychotherapy, with individual adults and older adolescents. I also offer psychotherapy to parents with infants under 12 months old, where there is a concern about the bonding, or …

I am friendly, practical, down to earth and creative. I can help you with things that feel unmanageable or overwhelming by discovering unhelpful and unwanted responses to triggers so you can free yourself from these old patterns of behaviours. I will…

My passion is to help people who feel stuck, and want to flourish in their lives. Maybe you feel stressed, or exhausted, or there is something missing or something in the way of you really knowing happiness. If you don’t know where to start, a good p…

I am a warm, relational therapist specialising in gender, sexuality, and relationship diversity (GSRD), including LGBTQ+ and trans clients, non-binary individuals, and people exploring non-traditional or polyamorous relationships. While my focus is G…