Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I offer a warm, safe, and non-judgemental space where you can explore your thoughts and feelings at your own pace. Together, we can work towards greater self-understanding, emotional balance, and personal growth. Sessions are available both online an…

I have many years experience of working with individuals, couples and families in a variety of contexts. In all cases we focus on what needs to change to allow people to live their lives with greater fulfilment and a sense of being the best possible…

I offer integrative therapy with a psychodynamic focus, helping you explore how your past may be influencing your present thoughts, feelings, and relationships. Together, we make sense of what’s happening beneath the surface, helping you build self-a…

There are many reasons we can seek out therapy but it's usually when something isn't working with how we are living. It may be that there is suffering that's never been expressed or acknowledged, a vague sense of something being 'off', or perhaps we …

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

I am a relational, systemic and psychosexual therapist with over 12 years’ experience in the NHS and private practice. I support individuals, couples and families who are struggling with relationships, intimacy, self‑worth or the impact of past exper…

I provide counselling and psychotherapy from my private practice in central Tunbridge Wells and my home in Edenbridge, Kent. I offer a safe, warm and private space where you can bring any issue, concern or dream and be listened to with empathy and en…

Making changes in your life can be very challenging. Sometimes we can feel stuck in the way that we are feeling. This may have been the case for a long time, or just recently. For whatever reason this is, counselling can help with seeing a way forw…

I understand that life can present a wide range of challenges—whether it’s navigating complex relationships, coping with loss, or managing the pressures of daily life. My work is rooted in a deep understanding and insight into the human experience, h…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…